Getting Back to Basics: Hope
As I write this, Oregon is experiencing historic wildfires. As if life in quarantine wasn’t stressful enough. As if the fight for social...
The Miracle in "You Do You"
I receive notification from LinkedIn that someone I spoke to last winter had landed a new job. I was thrilled for him, but also...
The Truth About Trust
Last week I wrote about self-trust—that “inner knowing.” I shared that trust is about maintaining integrity with ourselves and tuning...
Trust Yourself Before You Wreck Yourself
First, whatever it took to get you here today, in this moment reading this, thank you. I appreciate you and I appreciate that you are...
The Truth About Self Compassion: It Works & Why
The words self-compassion may make you cringe, but it's necessary for real personal growth
True Grit, Not Grind
When I first started hearing people talk about “grit” in relation to what makes people successful, it raised my hackles. I was...