Setting an intention is a real thing. I mean, it actually works. I was dubious. In the past, while sitting in a yoga class, the instructor might say, “Set an intention for class today,” and she might even rattle off a few suggestions. Immediately, I would dive into spin cycle, trying to find the “right” intention, worrying whether it’s the best one for how I’m feeling that day. No matter what I choose, self-doubt inevitably challenges whatever choice I made, and while I’m sti

I don’t know about you, but it has taken me a loooong time to find a career I love. Figuring out what I wanted to be when I grew up was not a divinely inspired spiritual experience consummated by the zap of a lightning bolt. I went back and forth for 15 years, trying to find a good fit. I tried making my current job better, tried changing jobs, changing industries, going from corporate to non-profit and back again. I considered going back to school. My head swam with so many